29+ Healthy Foods To Eat When Pregnant

29+ Healthy Foods To Eat When Pregnant. What should you eat when pregnant, and which foods should you avoid? You do not need to go on a special diet, but it's important to eat a variety of different foods every day to get the right balance of nutrients for tips, read foods to avoid in pregnancy.

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Pregnant mothers need to eat more to support the growing fetus. We asked expert nutritionist stephanie middleberg to fill us in on the foods we should (and shouldn't) eat. When you're pregnant, what you eat and drink is the main source of nourishment for your baby.

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