Get Diet Foods India. Indian food is known for its use of herbs and aromatic rice and curry dishes. After visiting many sites on keto and after joining groups on facebook, i was bowled over by what my keto.
Diet food india has 151 members. Protein is one such nutrient that we usually take for granted, assuming that it will automatically come from one or the paneer or cottage cheese : Why do we need protein rich foods?
However, we have put together a diet plan for weight loss with indian food.
Though indian dietary habits vary, depending upon the region of the country, most traditional dishes are prepared with simple ingredients, such as meats, vegetables and spices. Replace white rice with brown rice, and reduce the portion to one small bowl per meal. Indians eat chana masala at breakfast, lunch, dinner, or as a quick snack from food stalls in the local bazaar. The best source of protein amongst the dairy group.